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Jai Suu
home of the fighting heart & traditional muay thai
About us
Formed in 2013, Head Coach Calvin Petersen moved Jai Suu to its permanent base in Nelson Village in 2018. Putting our Team at the forefront of everything we do, we offer a friendly environment for anyone to begin their journey to a healthier lifestyle.
- 1. Experienced Coaching Team – Fully DBS Checked
- 2. First Aid Trained and Insured
- 3. Fully equipped Gym
- 4. Active Fight Team, including Regional and National Title Holders
- 5. Classes catering for Beginners, through to experienced Fighters
many of our current members have trained here for years and all new faces are welcome
WHAT YOU’LL LEARN AT JAI SUU
Explore our comprehensive selection of services that cater to a variety of needs, ensuring complete customer satisfaction.
01
stance & shape
muay thai is practiced with proper rhythm, stance, balance, and footwork. This is essential for mobility, defense, and setting up offensive moves.
02
pad work
you’ll likely engage in training with pads and bags to practice your strikes with a training partner. This helps improve accuracy, power, and timing.
03
technical sparring
we don’t beleive in aimless heavy sparring, prefering technical sparring, emphasising precise techniques, timing, and strategic execution. This type of sparring helps refine skills and prepares students for high-level competition.
04
clinch work
The clinch is a unique aspect of Muay Thai that involves close-quarters fighting, using the clinch to control your opponent, deliver knee strikes, and set up throws.
05
defence
Blocking, parrying, and evading are crucial aspects of Muay Thai. You’ll learn how to defend against various strikes and counterattacks.
06
conditioning
Expect to engage in physical conditioning drills to build strength, endurance, and flexibility. Muay Thai training can be physically demanding, so conditioning is an important aspect.
OUR CLASSES
we offer classes to student of all levels from beginners to advanced fighters. all ages welcom from 6 & upwards.
BEGINNERS
we’ll take you through the basic stance, movements & principles of muay thai. no matter if it’s your first time in a combat sport or not, we have students of all levels. everyone who walks through the door will receive guidance. we make sure everyone has the tools to improve.
INTERMEDIATE / ADVANCED
we have a great team of thai fighters. there’s no pressure to compete. if you want to come for fitness or self defence then you’ll have a lot of dedicated training partners & experienced coaches to work with.
JUNIORS
our junior classes promote values such as respect, sincerity & growth. our juniors are very supportive towards one another. many of our juniors copete nationaly & have gone on to win belts through their hard work & dedication
ADULTS
classes are frequented by students of all ages, backgrounds & abilities. our classes follow continuity throughout the week & one class will set up techniques & scenarios for the next. all lessons, drills & padword sessions are with a purpose based on context.
OUR GYM
our gym has 2 floor spaces, heavy bags, a floor ring, pads & weight training/cardio equipment
Our coaches
our coaches each bring their own style to the gym from their own backgrounds & experiences in muay thai
Calvin
what does muay thai mean to you?
“Muay Thai has introduced me to so many people over the years. I have seen it’s positive influence on both myself & students, not to mention the vast benefits to be gained from mental & physical health.
i would encourage anyone to take their first step into muay thai, whether for fun alone or to compete, it has something to offer everyone.”
who is your favorite fighter?
“Chatchai paiseetong”
ian
who is your favorite fighter & why?
“CHAMUEKPET HAPALANG.
EARLY IN HIS CAREER HE WAS A PRESURE FIGHTER WHO WAS AMAZING WITH HIS KNEES, WHICH ANYONE WILL TELL YOU IS MY FAVORITE STYLE.
BUT THE REASON HE’S MY PERSONAL FAVORITE IS THAT LATER IN HIS CAREER HE ADAPTED AND FOUGHT AS A FEMUR, EXTENDING HIS CAREER. ALL IN ALL A VERY INTELLIGENT NAK MUAY.”
tom
what does muay thai mean to you?
“MUAY THAI TO ME MEANS FAMILY.MUAY THAI BRINGS PEOPLE TOGETHER & CREATES REAL FRIENDSHIPS THAT WILL LAST A LIFETIME. SURROUNDING YOURSELF WITH LIKEMINDED PEOPLE WHO SHARE A PASSION FOR SELF-IMPROVEMENT IN THE GYM”
who is your favorite fighter & why?
“PHOOO.. NOT SURE WHERE TO BEGIN.
Modern day – Superlek. That right leg of his is a cannon. Oley Kiatoneway from the golden era. His footwork and evasive movement was beautiful to watch. However, Karuhat Sor Supawan (also from the golden era) edges it for me. A true Muay Femur genius who would just blend it all together, like poetry in motion.
SIGN UP FOR A TRIAL CLASS
feeling unsure? the first class is free! so you can come down and give a class a go to see if you’d like to delve deeper into thai boxing. our coaches & students will answer any questions you have. we promise we’re not that scary…
want to join the team?
Frequently Asked Questions
Find answers to commonly asked questions about our classes & gym
What is Muay Thai?
Muay Thai at Jai Suu, also known as the “Art of Eight Limbs,” is a traditional Thai martial art that integrates punches, kicks, elbows, and knee strikes. Our gym emphasiSes efficiency and versatility in both offensive and defensive techniques.
Is Muay Thai at Jai Suu suitable for beginners?
i’ve never trained before. can i still join?
Our gym offers beginner-friendly classes where you can learn the fundamentals and progressively develop your skills and fitness.
What equipment do I need to start Muay Thai at Jai Suu?
we can provide you with gloves & shin guards for your first week. after that you’ll need to bring your own.
To begin, you’ll need hand wraps, gloves, and comfortable workout attire. As you advance, you may consider additional gear such as shin guards, a mouthguard, and a groin protector
Are there age restrictions for learning Muay Thai at Jai Suu?
Muay Thai at Jai Suu is open to various age groups. We offer classes for children, teenagers, and adults.
juniors – 6 & upwards
adults – 16 & upwards
If you have any concerns or pre-existing health conditions, we recommend consulting with our trainers or a healthcare professional.
How often should I train Muay Thai to progress?
Training frequency at Jai Suu depends on your schedule and fitness goals. Generally, starting with 2-3 sessions per week is the minimum required to progress, with the opportunity to increase as your skills and conditioning.